Educational Seminars

Here at Fit4Lincoln we believe in community being the number factor in all our clients success. It is because of this belief why we love to organize events where members can get together inside or outside of the gym to continue to learn together and get to know one another. Every month we hold a contining education seminar where we will have a partnering business come in to educate our clients on different aspects of mind, body, and physical health. Below you can see what seminars we have available each month.

Saturday Seminars	2016 October – Red Dirt Running Company November – Excel Chiropractic 2017 February – Meal Planning: Max Muscle March – Running Tips and Training Advice: Red Dirt Running Co. April – Mindfulness Based Stress Reduction: Drew B May – Eat. Source. Fit. July – Biking: Moose’s Tooth August – Proper Diet: Erin Sullivan
Grocery Store Tours	2017 January – Hy-Vee Tour June – Hy-Vee Tour
Booth Events	2016 July – Railyard Fit Fair September – Streets Alive October – Railyard Fit Fair 2017 April – Union College Duncan Aviation June – Zoetis Health Fair Sam’s Club Safety Fair July – LNK Fest August – Nelnet Health Fair Assurinty Health Fair

Team Work

On top of these monthly seminars we also love to organize fun runs getting many members involved. If you have never done one of these runs you are in luck! Our members love to partipate and help support fellow members every step of the run. The Mud Run, Color Run, Big Red Challenge, and Glow Run are just a example of what we like to participate in!

Big Red Challenge 2014

Inflatable Race 2015

Big Red Challenge 2017

Work Hard Play Hard!

Whats all hard work without a little play? We love to get to know each other outside of the workout settings. For this reason we like to set up pot luck picnics, Halloween parties, hikes, and six week challenge after parties!

Halloween Part 2014	Ugly Sweater Workout	Fit Family
Halloween Party 2014	Girl’s Night Out Challenge 2017	End of Challenge Parties